INNER WORLD GUIDANCE
JOURNEY INWARD & TRANSFORM
Welcome
Welcome to Inner World Guidance. My name is Rebecca, and I am grateful for your interest in my work. I guide individuals on the journey inward – toward inner balance, self-awareness, and meaningful transformation. Through breath, sound, and presence, I support you in reconnecting with the wisdom already within you.
Offerings
Each offering is a doorway into inner transformation — a space to breathe, listen, and remember your own wisdom. I offer one-on-one and group sessions designed to support your healing, integration, and reconnection with self.
Neurodynamic Breathwork
Conscious connected breathing to release, clarify, and expand awareness
Immersive Sound Journeys
Monochord, gongs, and overtone instruments guiding you into deep rest and resonance
Preparation & Integration Support
Personalized guidance before and after plant medicine or other non-ordinary experiences
Mindful Coaching
Conscious dialogue to navigate transitions and embody meaningful transformation
Dive in
Take a gentle journey into your inner world. In this meditation, I invite you to soften the waves of your mind, surrender to the rhythm of your breath, and drift into stillness.Find a quiet space where you feel safe and undisturbed. Sit or lie down comfortably, close your eyes, and allow the sound to carry you inward. For a more immersive experience, you may wish to listen with headphones.
read moreFor those seeking personalized guidance through breath, sound, or mindful dialogue.
read moreFor those navigating life changes, relationship patterns, or seeking grounding and clarity.
read moreFor those ready to journey deeper — to process emotions, regulate the nervous system, and integrate.
